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Description

Moong dal is derived from whole mung beans (Vigna radiata) that have been hulled and split, revealing a small, yellowish-green seed inside. It is known for its delicate flavor and soft texture when cooked. Moong dal is highly nutritious, offering a good balance of carbohydrates, protein, and fiber. It is low in fat and cholesterol-free, making it a healthy addition to various dishes.